The Importance of Speed for Squash Players, with Hadrian Stiff

The Importance of Speed for Squash Players with Hadrian Stiff

This week on SquashSkills, Hadrian Stiff gives us an in-depth analysis of the use of speed in Squash.

You’ll focus on areas such as movement efficiency, reactions and footwork, helping you bring more speed into your game.

The playlist also includes key solo and pairs drills to help you improve!

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